Plaza Wellbeing Centre

Customer Reviews


I use the tables 2x times a week and they help me so much with my flexibility. I started off doing smaller times as I have Fibromyalgia, but now do the full hour. Yes I have my bad days but I am so much better doing this!

I also have massages and the therapists I have seen are very good at what they do. The Vibrosaun helps when my joints ache to where I can not sleep and the beauticians are lovely and very professional.

LOVE this place!


I never realised how much strengthening my physical core muscles will help me deal with my stressful life situations on an emotional level.

Best investment ever made in my health.


Stress free program. Relaxing with benefits. Love the interaction with staff.

General health has improved. Being in the older age group, it has been very beneficial – no risk to your joints? Balance or back. LOVE IT!!


Since I have been coming I have much more flexibility and my sciatica has improved greatly!


Excellent all round support and advice


My Zen space! I am noticing stress loss and  weight loss. The Vibrosaun is heaven!


“RELAX, RESTORE, RENEW’ These 3 words decorate the toning table room and I can’t think of a better way to describe how I feel after joining the “Wellbeing Centre Family”

Thank you!! (Big time!!)


Relaxing, reinvigorating, remedial, LOVE THE TONING TABLES!